Free training tool for runners

Run your first half marathon. Actually finish it.

Answer 3 questions and get a personalized weekly training plan — built around your current fitness, not a generic template.

How it works

01

Tell us where you are

Your current pace, weekly mileage, and race date.

02

We build your plan

A weekly schedule tailored to your baseline — not a copy-paste template.

03

You run it

Follow week by week and show up to the start line ready.

Built for runners preparing for their first — or fastest — half marathon. No fluff, no upsells. Just a plan that fits your life.

Go deeper

Want the full training tracker?

Structured logs, week-by-week progress, and a system that keeps you accountable from week one to race day.

See the tracker →